Wednesday Meditation

When: most Wednesdays – 6:30-7:45 – December 2018
Cost: $20 donation

Currently we are at full attendance. 

It is inclusive to those interested in meditation and those whom already have a meditation practice. The class is Buddhist in focus, yet can be applied by anyone with clear intention.  Class includes: step-by-step meditation tools & application to daily life, somatic movement, guided meditation and interactive exercises.

If you are interested to join, please contact Gail and she will let you know when a space becomes available.