Friday Meditation

When: Most Fridays
Who:  Inclusive of beginning and experienced practitioners
Cost:  $20 suggested
Responsibility:  Question, try methods, engage your life
Teacher:  Gail Gustafson
Inquiries:  Email Gail

The class is Buddhist in focus, yet can be applied by anyone with clear intention.  Class includes: step-by-step meditation tools & application to daily life, somatic movement, guided meditation and interactive exercises.  Currently this class has full attendance. If you would like to find out when an opening comes available, please contact Gail.