When: Saturdays 9:00-10:00
Dates: May 6 – August 12, 2017
Who: Open
Cost: 6 class punch card $60 (expires in 8 weeks);
or Drop-In $15 (call to see if there is space)
Responsibility: Loose clothing, Bring a Feldenkrais Mat or blanket
Please read: How to take an ATM class
Teacher: Jeff Bickford
Location & Register: Contact Jeff
This is an ongoing class, offered every Saturday morning. Each class will be a unique opportunity to practice awareness into your body and mind. Participants will be guided through movement in sitting, standing, kneeling or lying postions. Awareness Through Movement® is the group class form of the Feldenkrais Method®. Please visit Unfettered Movement to read more about the Feldenkrais Method