Awareness Through Movement Class

When:  Saturdays  9:00-10:00
Dates:  May 6 – August 12, 2017
Who:  Open
Cost:  6 class punch card $60 (expires in 8 weeks);
or  Drop-In $15 (call to see if there is space)
Responsibility:  Loose clothing, Bring a Feldenkrais Mat or blanket
Please read:  How to take an ATM class
Teacher:  Jeff Bickford
Location & Register:  Contact Jeff

This is an ongoing class, offered every Saturday morning.  Each class will be a unique opportunity to practice awareness into your body and mind.  Participants will be guided through movement in sitting, standing, kneeling or lying postions.  Awareness Through Movement® is the group class form of the Feldenkrais Method®.  Please visit Unfettered Movement to read more about the Feldenkrais Method